• BodyWHealth: Unlocking the Best Possible You

Welcome to BodyWHealth

Imagine being perfectly healthy and happy?

BodyWHealth is a state of profound physical and emotional fulfillment. It is more valuable than health or wealth. We know when we have it, and we know when we don’t.

We are here to help YOU achieve peak performance by understanding and applying the science of WHealth.

Empowering the Warrior’s Journey
WHealthy Warriors Project

Society asks Warriors to protect our peace. Courage, dedication, and sacrifice carry them into harm’s way—a journey that changes their lives, forever.

Transform Your Team’s Performance
Tribal WHealth

A powerful immersion experience for leaders and their teams to enhance engagement and productivity, build community and reduce stress at work.

Our World-Class Training System
Performance Unlimited

This one-day training integrates cutting edge sports science, with boardroom realities. Novel insights prepare ambitious executives to get ahead and stay ahead.

Latest Articles from Dr. Roddy

Being Who You Want to Be, and Tolerance
Being Who You Want to Be, and Tolerance 1024 251 BodyWHealth

To reach your dreams, you need the courage to be who you want to be. And this unlocks a beautiful lesson in tolerance!

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Be Who You Want to Be
Be Who You Want to Be 1024 615 BodyWHealth

We need to get out of our own way. Only we stand between our current reality and our future desires.

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Homo Deus, by Yuval Noah Harari
Homo Deus, by Yuval Noah Harari 1024 451 BodyWHealth

Occasionally a book comes along that speaks so profoundly to you, that it literally changes your future! This is one of these books.

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The Battle You Must Win to Succeed in LIFE!
The Battle You Must Win to Succeed in LIFE! 1024 576 BodyWHealth

Despite our many differences, modern humans share a common failing. We consistently handicap our own very best efforts, with disastrous consequences.

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The Rare Science of Good Apology
The Rare Science of Good Apology 1024 682 BodyWHealth

The average couple argues 19 times a month, at an average 40 minutes per day. Given this alarming prevalence of disharmony, we would all do well to master the art of apology.

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Braving the Wilderness, by Brené Brown
Braving the Wilderness, by Brené Brown 1024 581 BodyWHealth

Brené Brown has become a much-loved, worldly speaker and author, who has invited us to learn from her magical life journey. Her new book, Braving the Wilderness, heralds a wonderful new chapter for us all.

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