• BodyWHealth: Unlocking the Best Possible You

Happiness

Boost Confidence in 3 Simple Steps
Boost Confidence in 3 Simple Steps 1024 540 BodyWHealth

Self-Confidence is a fundamental component of success and happiness. Here are three simple steps to boosting your confidence. read more

“The Untethered Soul” by Michael Singer.
“The Untethered Soul” by Michael Singer. 1024 510 BodyWHealth

Who wouldn’t be captivated by the promise of an “untethered soul”? I’ve spent my life looking for that freedom, and now help clients every day do the same in their lives. read more

Getting Out of My Own Way, in Montreal
Getting Out of My Own Way, in Montreal 1024 587 BodyWHealth

Are you sad or lonely? And you don’t even understand why? If you are, there may be a simple answer … and it’s closer than you think. read more

Beyond the Peter Principle
Beyond the Peter Principle 1024 680 BodyWHealth

Too often we run up against false limits in our personal and professional lives. I am convinced that the infamous Peter Principle has played a role in these dire circumstances. read more

Are you Trapped in Your Own Seed?
Are you Trapped in Your Own Seed? 1024 569 BodyWHealth

Mother Nature easily provides us with analogues to inspire our personal development. In this case, a tough little seed provides food for thought, and a roadmap towards success. read more

Being Who You Want to Be, and Tolerance
Being Who You Want to Be, and Tolerance 1024 251 BodyWHealth

To reach your dreams, you need the courage to be who you want to be. And this unlocks a beautiful lesson in tolerance! read more

Be Who You Want to Be
Be Who You Want to Be 1024 615 BodyWHealth

We need to get out of our own way. Only we stand between our current reality and our future desires. read more

“Homo Deus”, by Yuval Noah Harari
“Homo Deus”, by Yuval Noah Harari 1024 451 BodyWHealth

Occasionally a book comes along that speaks so profoundly to you, that it literally changes your future! This is one of these books. read more

The Battle You Must Win to Succeed in LIFE!
The Battle You Must Win to Succeed in LIFE! 1024 576 BodyWHealth

Despite our many differences, modern humans share a common failing. We consistently handicap our own very best efforts, with disastrous consequences. read more

Would you Rather be Talented, or Lucky?
Would you Rather be Talented, or Lucky? 1024 512 BodyWHealth

We’re all looking for the quickest path to success … or at least, a strategy we can trust to get us where we want to be? Can science give us the perfect algorithm? read more