• BodyWHealth: Unlocking the Best Possible You

Trauma

The Invisible Man (or The Road to Finding SELF)
The Invisible Man (or The Road to Finding SELF) 1024 432 BodyWHealth

Life is a delicate balance between taking care of yourself, and others. An error in either direction can have serious negative impact on your health and happiness. read more

Brain, Mind and Body in the Healing of Trauma
Brain, Mind and Body in the Healing of Trauma 1024 472 BodyWHealth

A handful of books command central positions on my bookshelf. They have profoundly impacted my personal and professional journey. The Body Keeps the Score by Bessel van der Kolk is such a book. read more