• BodyWHealth: Unlocking the Best Possible You

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The Science of Inactivity: Escape the Deathtrap
The Science of Inactivity: Escape the Deathtrap 1024 683 BodyWHealth

Our world has evolved fast. Technological and social evolution has dramatically outpaced our body’s capacity for biological adaptation. We were designed to move; yet we are largely sedentary, with profound consequences for our health and happiness. Today, science offers new insights that help us to stay young.

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